As active, energetic little dogs, Shichi exercise requirements are pretty low. Shichis are known busybodies (bordering on hyperactive!), so they'll fulfill most of their daily activity needs just scampering around being their lively selves.
The typical adult Shichi, depending on its age and overall activity level, will only need 20-30 minutes of proper exercise per day, which you can accomplish with a couple of short walks and a brief play period. You can start exercising your Shichi puppy at about 10 weeks of age by taking it on very short (5-minute) walks, then increasing the walks' length and frequency as the puppy grows.
A few things to keep in mind when exercising your Shichi: first, puppies younger than seven months old shouldn't participate in activities that include a lot of jumping, running, and navigating of stairs, as doing so can injure their still-developing joints and bones. It's also recommended that you leash your Shichi when you're in public. These tiny dogs have feisty personalities, and can be confrontational towards strange people and animals; at the same time, these little guys can be considered prey by larger dogs and other predators. A leash will help you control your Shichi in these and other potentially dangerous situations. And when walking your leashed Shichi, be mindful of your pace: a Shichi will have to trot faster on its short legs to keep up with you at a "normal" walking speed. Finally: Shichis will respond much better to exercises in which one or more of their human family members also participates. These dogs thrive on human interaction, so they're more likely to join in activities you do together.
Precautions aside, it's important to exercise your Shichi every day. With a lack of activity, these little crossbreeds will become fussy and disobedient, and will be even "yappier" than they already are! Consistent exercise will be great for your Shichi's peace of mind--and for your own sanity as well. A few exercise ideas:
- Walking: Two 10- to 15-minute walks per day is a good target
- Hide-and-Seek: Great indoor activity; give the dog a treat when it finds you
- Fetch: Can be played indoors or out
- Canine Sports: Shichis excel at obedience and agility trials
- Blowing Bubbles: Your Shichi will love "attacking" the bubbles you blow
When indoors, it's a good idea to give your Shichi access to one or more balls or toys that will allow the dog to burn excess energy (which it'll no doubt have plenty of!). It's also recommended that you establish a regular exercise schedule for the dog, such as walks after breakfast and dinner and a play period in the afternoon.